Pre-Christmas Pre-Season

3rd November, 2010

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Commences Tuesday 16th November

  • Tuesdays @ Waratah Oval from 6:15pm (Rawson Parade, Sutherland)
  • Fridays @ North Cronulla Surf Club at 6:15pm (Across the road from Northies)

Every session please bring: Boots, runners, swimmers and a towel!

Training will start at a season level intensity with the focus of hard work and the right training attitude from the very first session from the whole playing group and will include a mixture of Running, Strength & Skill Work. If you cannot make training please contact one of the coaching staff.

Injured players are still expected to turn up to all sessions.

Simon Closter 0407 567 286
Rodney Craig 0422 314 869

2010 has been a year to remember for the Southern Power but 2011 gives us the opportunity to build on this remarkable season where tougher challenges and greater rewards await!

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